Say Goodnight to Insomnia!
Insomnia is a symptom, rather that a disease. People with insomnia can have trouble falling asleep, staying asleep, or awakening too early, or any combination of these. It may be due to inadequate quality or quantity of sleep which can significantly impair daytime functioning. Join our Insomnia group to get support from people like you and to learn more about how to get a better night’s sleep.
Join us for our Weekly Insomnia Group.
We can help you sleep well at night!
WHO: Anyone 18 or over who has struggled with sleep problems.
WHEN: Tuesdays, 1:45 – 2:45
Rohnert Park Health Center
5900 State Farm Dr, Second Floor
For More Info: Call 707.559.7500 ext. 193