Freedom from Smoking
Imagine being able to sit through a movie without craving tobacco. Imagine waking up every morning and not having to reach for a cigarette or “chew.” Imagine not having to reach for tobacco every time you are tired, lonely, bored or angry. This class is designed to give you the tools you need to live your life tobacco free.
You owe it to yourself to learn all the skills that will help you quit and stay tobacco free - for life.
Who: Any Petaluma Health Center patient 18 or over who has struggled with tobacco dependency.
Fees: Many insurance providers including Medi-cal will cover the cost of the class itself. There also is a one-time mandatory $20 course materials fee that is usually not covered by insurance. Please bring your $20 to the first day of class.