Join our Free Fitness classes. All levels welcome!

Please Note:  All Fitness Classes have been cancelled until further notice.

All levels and ages welcome. Open to the community.

Gentle Yoga
Rohnert Park Health Center
Mondays:  10:00-11:30 am
Therapeutic yoga using props for support & relaxation.

Be at Ease
Petaluma Health Center
Fridays: 3:30-4:30 pm
Meditation, mindfulness and gentle movement.

Workout for Everybody
Petaluma Health Center
Tuesdays: 5:30-6:30 pm
Combo of cardio, strength and stretching intervals with modifications for all fitness levels.