Childhood Stress and Resilience

At Petaluma and Rohnert Park Health Centers pediatrics is an integral part of our family practice model. Our staff are dedicated to one purpose: providing the best care for you and your growing family, every step of the way. Most children will experience some level of stress or adversity in their life. Supporting you and your family with tools to build resilience and minimize the impact of that stress is part of the care we provide. Below are some tools and resources to support you and your child.

• Childhood Adversity Screening – English
• Childhood Adversity Screening – Spanish
• How to Decrease Toxic Stress
• Big Bad News – English
• Big Bad News – Spanish
• Grounding Techniques – English
• Grounding Techniques – Spanish
• What is Anxiety? – English
• What is Anxiety? – Spanish
• What is Worry? – Kids – English
• What is Worry? – Kids – Spanish
• Gratitude Exercises – English
• Gratitude Exercises – Spanish
• Pleasant Activities – English
• Pleasant Activities – Spanish
• Protective Factors – English
• Protective Factors – Spanish