Cooking Demo 1: Pesto Vegetable with Bok Choy, Feta and other herbs

PHC Cooking Demo 1 from Petaluma Health Center on Vimeo.

“Spaghetti” Pesto Delight

Pesto Ingredients:

  • 2  Garlic Scapes or 4 cloves of fresh garlic minced- saute in 1 tsp of melted butter
  • 3  cups Bok Choi/Swiss Chard/Spinach (pick a green that is in season)
  • ½ cup  Feta cheese
  • ½ cup  Grated parmesan cheese
  • 1  handful of fresh basil


Blend all ingredients drizzling olive oil while blending to get desired consistency.

“Spaghetti” Ingredients:

  • 2-3 medium zucchini – sliced using a potato peeler
  • 1 tbsp. of butter


Melt Butter in large sauce pan.  Toss in Zucchini.  Cook for 2-3 min, just until warm and tender.  Add pesto to zucchini in pan.  Serve warm. Enjoy!

Spaghetti Delicia Pesto