Join our Free Fitness classes. All levels welcome!

All levels and ages welcome. Open to the community.

Gentle Yoga
Rohnert Park Health Center
Mondays:  10:00-11:30 am
Therapeutic yoga using props for support & relaxation.

Zumba Fitness
Petaluma Health Center
Wednesdays: 5:30-6:30 pm
Dance and aerobic movements performed to energetic music.

Be at Ease
Petaluma Health Center
Fridays: 3:30-4:30 pm
Meditation, mindfulness and gentle movement.

 

 

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